Drum Roll Please!!!!!

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Drum Roll Please!!!!!

Postby Darrell Greenwood on Mon Mar 22, 2010 9:22 pm

First of all we would like to say thank you to all thirteen clients participating in our contest. Everyone worked extremely hard over the last ten weeks, the results were epic! Higher levels of fitness + tighter bodies were attained by all, also a new understanding attaching healthy nutrition to physical results in the gym. Pat yourselves on the back, each and every single one of you did an incredible job!

We would also like to thank Carl from Popeye's who went out of his way to donate over $200 of supplements to the winner(s). In a contest like this everyone turns out to be a winner because of the amazing results produced and the invaluable experience of combining whole food nutrition + supplementation with effective exercise.

Following the final weigh ins we calculated all of the results to discover nobody hit their personal targets:-(

The targets were set very high, they were meant to be very challenging, but they were still very achievable. We set them based on the scientific principles of weekly fat loss totals, making the necessary adjustments based on body typing and personal levels of fitness.

We wanted the champion to step up, reach down deep and go that extra mile! The greatest of Champions are Self Created, not chosen! Each passing day offers an opportunity to become a little bit better, a chance to step ever closer to fulfilling our personal destinies. If we strive to move forward each day, we can play key roles in making our world a better place to live.

You were all warriors in the gym, I am very proud of the courage each of you displayed within your training programs. It was a very challenging decision choosing winners from the group. We were going to give the entire Prize Package to the Champion, since no one person stepped up and truly separated themselves from the pack we selected the four best transformations and spread the wealth.

This by far has been the most dynamic contest we have ever held with 140 pounds of total fat lost, 92 inches shed between thirteen competitors in only ten weeks.

Drum Roll Please................

Kelly - ( $400 Prize, $50 Popeye's Gift Card, PhytoBerry Powder)

What an amazing ten week clinic put on by Kelly, she raised her nutritional game to new exciting heights and combined her finely tuned discipline with dynamite work ethic in the gym to produce spectacular results. Her before and after photographs were nothing short stunning, almost to the point where Katie had to ask the newly transformed Kelly for ID before her final fat test. Congratulations Kelly, you did an amazing job, you truly deserve this! Keep up the great work!

Steam Engine Shelley - ($400 Prize, Greens Powder,Whey Protein Isolate Powder )

By far one of the most impressive ultra endurance athletes I have ever met. She built up her body despite a very rigorous distance running program with tons of mileage. Shelley is currently preparing to compete in the Boston Marathon and she managed to utilize whole food nutrition and strength training to transform her physique and grab a share of the title along the way. Shelley is an excellent role model for distance athletes everywhere! She is one of the few distance runners I have ever met that is capable of building lean mass while increasing overall health within the rigorous confines of being a marathon runner. Excellent job! Congratulations!

Dr. Neetu - ($250 Prize)

The Naturopathic Doctor silenced all of her critics, stepped up to the plate and hit a home run! Neetu intelligently utilized all of her hard earned experience from our previous contests and weaved together a very successful ten week transformation. Her before and after photographs were stunning! The Doctor is hitting new strides in her strength training program, her functional fitness has grown wings and she is beginning to add impressive poundage to all of her key lifts in the gym. We fully expect the Doctor's program to continually evolve, from this point on the sky is truly the limit! Up, up and away!

Pinky and the Brain - ($250 Prize)

Does having "the Brain" attached to your name give you an extra advantage? I guess 2 brains are better than one, especially since one of them obviously devours body fat, millimeters and inches! One thing is for certain Pinky was able to get up close and personal with the weighted vest over the last five weeks and her results were impressive. Pinky owns a mindset oozing with determination, she set her sights on big time results and she got them! In ten weeks Pinky dropped 18 pounds of fat and shed off over thirteen inches while adding a substantial amount of lean mass! Congratulations Pinky, all of your hard work paid off big time! Keep up the great work with your entire lifestyle program!

Stay posted, in the next 2 weeks we are going to post the details of our Abs Challenge. Let's get ripped and ready for the Summer! :D
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Darrell Greenwood
 
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Joined: Thu Oct 30, 2008 9:36 am
Location: Richmond, British Columbia

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