INGREDIENTS
12 Roma Tomatoes - halved, seeded and placed upside down on a paper towel to remove moisture.
2 cups cooked organic Quinoa - follow instructions on box and allow to cool before adding any ingredients.
In the meantime
- 3 organic grannysmith apples - finely chopped
1/2 cup of organic dried raisins, blueberries or dates. All if you wish!
1/3 cup mint leaves - fresh and finely chopped
1/3 cup chives, fresh and finely chopped
1 tsp of fresh cracked organic black pepper
Zest and juice of one organic lemon
1/2 cup organic extra virgin olive oil
1/4 cup organic apple cider vinegar
sea salt to taste
1 cup organic Goats Cheese, crumbled
Allow the dressing to soak into the ingredients for about 10 minutes. Finally gently toss together with Quinoa and Fill cups.
Just an idea for a switch up. Use this filling to make a quiche or add fresh chopped spinach and seeds to make a tall fritatta, minus the tomatoes (tomatoes make for runny quiche).
Enjoy!
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Liesa
