mac and cheese

Recipes that will satisfy the hungry! All the recipes are made with organic whole foods and natural seasonings. Using these recipes will open your eyes to a whole new way of cooking and eating. You'll learn how to substitute unhealthy ingredients for healthy ones and get the creative juices flowing in your mind! Have fun cookin'

mac and cheese

Postby janet on Sun Jan 03, 2010 5:56 pm

I was recently reading a recipe for healthy mac and cheese and it called for butternut squash. It was too weird for words and I had to give it a try. I roasted a butternut squash scooped out the flesh and added it to the white sauce (using organic skim milk, butter and buckwheat flour). I then took out the submersion blender and pureed the mixture. I added the pre-cooked wholewheat pasta and voila you would not believe the taste. It is so creamy and satisfying. All the nutrition of the squash without the high fat, high sodium cheese.

Oh my - what have Darrell and Katie done to me!
janet
 
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