New Wave Athletics
A Community for Healthy Living
"Live Healthy"
23 topics • Page 1 of 1
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- Shopping List
by Katie Derusha on Wed Nov 05, 2008 10:37 pm - 0 Replies
- 231 Views
- Last post by Katie Derusha
on Wed Nov 05, 2008 10:37 pm
- Shopping List
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- How to choose a healthy protein bar
by Katie Derusha on Fri Apr 30, 2010 5:24 pm - 0 Replies
- 55 Views
- Last post by Katie Derusha
on Fri Apr 30, 2010 5:24 pm
- How to choose a healthy protein bar
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- How to get more veggies in your diet
by Katie Derusha on Thu Apr 01, 2010 5:39 pm - 0 Replies
- 37 Views
- Last post by Katie Derusha
on Thu Apr 01, 2010 5:39 pm
- How to get more veggies in your diet
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- Avoid Dairy
by Katie Derusha on Fri Jan 08, 2010 10:21 pm - 0 Replies
- 80 Views
- Last post by Katie Derusha
on Fri Jan 08, 2010 10:21 pm
- Avoid Dairy
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- Have a salad before dinner
by Katie Derusha on Fri Jan 08, 2010 12:58 am - 0 Replies
- 35 Views
- Last post by Katie Derusha
on Fri Jan 08, 2010 12:58 am
- Have a salad before dinner
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- Exercise for the mind body and soul
by Katie Derusha on Thu Jan 07, 2010 12:55 am - 0 Replies
- 39 Views
- Last post by Katie Derusha
on Thu Jan 07, 2010 12:55 am
- Exercise for the mind body and soul
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- Take supplements consistently
by Katie Derusha on Tue Jan 05, 2010 4:14 pm - 0 Replies
- 39 Views
- Last post by Katie Derusha
on Tue Jan 05, 2010 4:14 pm
- Take supplements consistently
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- Eat more food
by Katie Derusha on Mon Jan 04, 2010 9:00 pm - 0 Replies
- 36 Views
- Last post by Katie Derusha
on Mon Jan 04, 2010 9:00 pm
- Eat more food
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- Goal setting
by Katie Derusha on Sat Jan 02, 2010 10:55 pm - 0 Replies
- 39 Views
- Last post by Katie Derusha
on Sat Jan 02, 2010 10:55 pm
- Goal setting
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- Drink your water!
by Katie Derusha on Fri Jan 01, 2010 11:46 pm - 0 Replies
- 52 Views
- Last post by Katie Derusha
on Fri Jan 01, 2010 11:46 pm
- Drink your water!
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- Debunking decaffeinated coffee
by Katie Derusha on Sat Oct 03, 2009 9:57 pm - 0 Replies
- 79 Views
- Last post by Katie Derusha
on Sat Oct 03, 2009 9:57 pm
- Debunking decaffeinated coffee
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- Healthy Dining Out Tips
by Katie Derusha on Wed Jul 29, 2009 4:47 am - 0 Replies
- 88 Views
- Last post by Katie Derusha
on Wed Jul 29, 2009 4:47 am
- Healthy Dining Out Tips
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- cravings
by janet on Sun Jul 05, 2009 1:58 am - 1 Replies
- 90 Views
- Last post by Darrell Greenwood
on Sun Jul 05, 2009 4:56 am
- cravings
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- 10 Tips for Healthy Eating
by Katie Derusha on Fri Jun 12, 2009 5:46 am - 0 Replies
- 114 Views
- Last post by Katie Derusha
on Fri Jun 12, 2009 5:46 am
- 10 Tips for Healthy Eating
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- Sugar - The Evil Substance
by Darrell Greenwood on Thu Jan 01, 2009 10:27 pm - 2 Replies
- 257 Views
- Last post by Darrell Greenwood
on Thu Jan 08, 2009 5:14 am
- Sugar - The Evil Substance
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- Freshly Pressed Juices
by Darrell Greenwood on Fri Jan 02, 2009 5:42 am - 0 Replies
- 133 Views
- Last post by Darrell Greenwood
on Fri Jan 02, 2009 5:42 am
- Freshly Pressed Juices
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- What is a Dead Food?
by Darrell Greenwood on Fri Jan 02, 2009 1:35 am - 0 Replies
- 157 Views
- Last post by Darrell Greenwood
on Fri Jan 02, 2009 1:35 am
- What is a Dead Food?
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- How Much Protein?
by Darrell Greenwood on Thu Jan 01, 2009 10:23 pm - 0 Replies
- 153 Views
- Last post by Darrell Greenwood
on Thu Jan 01, 2009 10:23 pm
- How Much Protein?
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- Denatured Protein
by Darrell Greenwood on Thu Jan 01, 2009 7:56 pm - 0 Replies
- 146 Views
- Last post by Darrell Greenwood
on Thu Jan 01, 2009 7:56 pm
- Denatured Protein
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- Juice- friend or foe?
by Katie Derusha on Sun Nov 16, 2008 12:24 am - 1 Replies
- 226 Views
- Last post by Liesa Billings
on Fri Dec 05, 2008 2:15 am
- Juice- friend or foe?
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- Cancer + nutrition
by Katie Derusha on Tue Dec 02, 2008 12:14 am - 0 Replies
- 171 Views
- Last post by Katie Derusha
on Tue Dec 02, 2008 12:14 am
- Cancer + nutrition
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- Darrell's daily food intake
by Darrell Greenwood on Mon Nov 24, 2008 7:40 pm - 2 Replies
- 355 Views
- Last post by Darrell Greenwood
on Fri Dec 05, 2008 11:41 pm
- Darrell's daily food intake
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- After dinner carb control
by Katie Derusha on Fri Nov 07, 2008 9:36 pm - 0 Replies
- 189 Views
- Last post by Katie Derusha
on Fri Nov 07, 2008 9:36 pm
- After dinner carb control
23 topics • Page 1 of 1
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