New Wave Athletics
A Community for Healthy Living
In The Gym
17 topics • Page 1 of 1
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- Fat Loss/ Weight Gain
by Darrell Greenwood on Fri Nov 07, 2008 11:33 pm - 1 Replies
- 250 Views
- Last post by skelvin00
on Sat Apr 10, 2010 10:45 am
- Fat Loss/ Weight Gain
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- A Brief Look at MMA
by Darrell Greenwood on Sun Apr 04, 2010 1:38 am - 0 Replies
- 19 Views
- Last post by Darrell Greenwood
on Sun Apr 04, 2010 1:38 am
- A Brief Look at MMA
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- 20 minute Home Workout
by Katie Derusha on Wed Mar 17, 2010 5:36 pm - 0 Replies
- 51 Views
- Last post by Katie Derusha
on Wed Mar 17, 2010 5:36 pm
- 20 minute Home Workout
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- '09 Summer Conditioning
by Darrell Greenwood on Sun Jul 05, 2009 5:10 am - 0 Replies
- 182 Views
- Last post by Darrell Greenwood
on Sun Jul 05, 2009 5:10 am
- '09 Summer Conditioning
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- 24 Hours
by Darrell Greenwood on Thu Jun 04, 2009 3:29 pm - 0 Replies
- 97 Views
- Last post by Darrell Greenwood
on Thu Jun 04, 2009 3:29 pm
- 24 Hours
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- Creating a Sense of Urgency
by Darrell Greenwood on Wed Jun 03, 2009 5:40 pm - 0 Replies
- 53 Views
- Last post by Darrell Greenwood
on Wed Jun 03, 2009 5:40 pm
- Creating a Sense of Urgency
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- Visualize the Physique of your Dreams
by Darrell Greenwood on Thu May 28, 2009 8:12 pm - 0 Replies
- 68 Views
- Last post by Darrell Greenwood
on Thu May 28, 2009 8:12 pm
- Visualize the Physique of your Dreams
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- Darrell's Heavy Lifting Nutrition, April 09
by Darrell Greenwood on Thu Apr 02, 2009 6:17 pm - 0 Replies
- 135 Views
- Last post by Darrell Greenwood
on Thu Apr 02, 2009 6:17 pm
- Darrell's Heavy Lifting Nutrition, April 09
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- Post Workout Metabolism
by Darrell Greenwood on Fri Jan 02, 2009 5:06 am - 0 Replies
- 202 Views
- Last post by Darrell Greenwood
on Fri Jan 02, 2009 5:06 am
- Post Workout Metabolism
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- Equipment
by Darrell Greenwood on Fri Nov 07, 2008 11:34 pm - 2 Replies
- 161 Views
- Last post by Darrell Greenwood
on Wed Dec 31, 2008 3:53 am
- Equipment
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- Never Exceed 1 Hour in the Gym
by Darrell Greenwood on Mon Dec 22, 2008 4:07 am - 0 Replies
- 164 Views
- Last post by Darrell Greenwood
on Mon Dec 22, 2008 4:07 am
- Never Exceed 1 Hour in the Gym
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- The Training Journal
by Darrell Greenwood on Mon Dec 22, 2008 4:01 am - 0 Replies
- 132 Views
- Last post by Darrell Greenwood
on Mon Dec 22, 2008 4:01 am
- The Training Journal
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- Darrell's daily food intake
by Darrell Greenwood on Mon Nov 24, 2008 7:40 pm - 2 Replies
- 355 Views
- Last post by Darrell Greenwood
on Fri Dec 05, 2008 11:41 pm
- Darrell's daily food intake
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- Sustaining lean mass/ understanding the body
by Darrell Greenwood on Thu Nov 27, 2008 10:42 pm - 0 Replies
- 182 Views
- Last post by Darrell Greenwood
on Thu Nov 27, 2008 10:42 pm
- Sustaining lean mass/ understanding the body
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- Sports Supplementation Q&A
by Darrell Greenwood on Fri Nov 07, 2008 11:34 pm - 1 Replies
- 208 Views
- Last post by Darrell Greenwood
on Wed Nov 26, 2008 5:14 am
- Sports Supplementation Q&A
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- Six Steps to Transformation
by Darrell Greenwood on Mon Nov 24, 2008 6:25 am - 0 Replies
- 186 Views
- Last post by Darrell Greenwood
on Mon Nov 24, 2008 6:25 am
- Six Steps to Transformation
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- Natural Bodybuilding
by Darrell Greenwood on Fri Nov 07, 2008 11:36 pm - 0 Replies
- 205 Views
- Last post by Darrell Greenwood
on Fri Nov 07, 2008 11:36 pm
- Natural Bodybuilding
17 topics • Page 1 of 1
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